Back Barbell Squats (including barbell weight)
15 sets · 3 days
← back to exercisesWeight per set (kg)
Reps per set
| Date | Set | Kg | Reps | Fail | Notes |
|---|---|---|---|---|---|
| 14 Jul 2026 | 1 | 0 | 25 | ||
| 2 | 20 | 11 | trouser not supporting | ||
| 3 | 30 | 12 | |||
| 4 | 40 | 12 | |||
| 5 | 50 | 5 | taken to failure | ||
| 11 Aug 2026 | 1 | 0 | 25 | ||
| 2 | 0 | 16 | |||
| 3 | 20 | 8 | |||
| 4 | 40 | 9 | taken to failure | Shoulder Pain | |
| 5 | 50 | 5 | Lower Back Pain | ||
| 17 Aug 2026 | 1 | 0 | 25 | ||
| 2 | 20 | 12 | |||
| 3 | 40 | 12 | |||
| 4 | 45 | 12 | |||
| 5 | 45 | 5 | taken to failure | form starts deteriorating |