Wrist Curl Machine
5 sets · 2 days
← back to exercisesWeight per set (kg)
Reps per set
| Date | Set | Kg | Reps | Fail | Notes |
|---|---|---|---|---|---|
| 8 Aug 2026 | 1 | 5 | 12 | taken to failure | |
| 2 | 0 | 20 | taken to failure | ||
| 21 Aug 2026 | 1 | 5 | 9 | taken to failure | |
| 2 | 0 | 18 | taken to failure | ||
| 3 | 0 | 18 | taken to failure |