Pec Deck Fly Machine
24 sets · 8 days
← back to exercisesWeight per set (kg)
Reps per set
| Date | Set | Kg | Reps | Fail | Notes |
|---|---|---|---|---|---|
| 4 Jul 2026 | 1 | 15 | 12 | ||
| 2 | 20 | 10 | taken to failure | ||
| 3 | 20 | 7 | taken to failure | ||
| 16 Jul 2026 | 1 | 20 | 12 | ||
| 2 | 25 | 4 | taken to failure | ||
| 3 | 20 | 6 | taken to failure | ||
| 21 Jul 2026 | 1 | 25 | 11 | taken to failure | |
| 2 | 20 | 12 | taken to failure | ||
| 3 | 20 | 10 | taken to failure | ||
| 5 Aug 2026 | 1 | 25 | 6 | taken to failure | |
| 2 | 20 | 3 | taken to failure | ||
| 3 | 15 | 13 | |||
| 14 Aug 2026 | 1 | 25 | 7 | ||
| 2 | 30 | 12 | taken to failure | ||
| 3 | 25 | 8 | taken to failure | ||
| 20 Aug 2026 | 1 | 25 | 12 | ||
| 2 | 25 | 10 | taken to failure | ||
| 3 | 20 | 8 | taken to failure | ||
| 27 Aug 2026 | 1 | 30 | 12 | taken to failure | |
| 2 | 25 | 10 | taken to failure | ||
| 3 | 20 | 10 | taken to failure | ||
| 2 Sept 2026 | 1 | 30 | 12 | ||
| 2 | 35 | 5 | taken to failure | ||
| 3 | 25 | 7 | taken to failure |