Wrist Curls | Cable | Supinated Grip
3 sets · 1 days
← back to exercisesWeight per set (kg)
Reps per set
| Date | Set | Kg | Reps | Fail | Notes |
|---|---|---|---|---|---|
| 12 Aug 2026 | 1 | 15 | 16 | ||
| 2 | 25 | 20 | |||
| 3 | 35 | 12 | taken to failure |
3 sets · 1 days
← back to exercises| Date | Set | Kg | Reps | Fail | Notes |
|---|---|---|---|---|---|
| 12 Aug 2026 | 1 | 15 | 16 | ||
| 2 | 25 | 20 | |||
| 3 | 35 | 12 | taken to failure |